0 events found.
Meditation
Latest Past Events
Three evenings of Meditation with Rabbi George Gittleman
Open Sky Retreat Space Bloomfield Road, SebastopolIn this 3-session class, Rabbi George will guide us on a heart opening journey “from slavery to freedom” through the heart opening practice of Metta/Blessings practice. We’ll explore the places where we are likely to get stuck and compassionately train our hearts to open to whatever the moment brings. There will be teaching, instructions and extending periods of silence. All are welcome. Find out more...
$25 – $75
Beginning Meditation with Gregor
Healdsburg Senior Center Matheson Street, HealdsburgPeople often say that their minds are too speedy and full of thoughts to meditate. In this class you will learn that the point is not to stop our thoughts, even if this were possible. One of the very first instructions is the suggestion to be gentle with yourself, to not “effort” too much, and…
$30
